Christchurch Hypnosis & Hypnotherapy

Achieve Goals and Amazing Changes

Weight Loss
With Hypnotherapy you will discover how easy it is to change your thinking about food and yourself. You learn to control and maintain your desired weight without the endless battle of dieting.     more information...
Stop Smoking
Hypnotherapy is probably the best known and the most successful method for giving up smoking today. If you want to quit then this is the way to do it. Hypnosis gives you the choice to be free from the the pain of smoking. more information...
Anxiety & Stress
Hypnotherapy can quickly improve the automatic ways in which we respond to stress. It improves our ability to remain relaxed and in control. As a result the feelings of anxiety and stress are powerfully counteracted, putting you back in control.   more information...
Self Hypnosis
Self Hypnosis is the key to taking responsibility and control of the changes you desire in your life. You can open a new chapter in your life with infinite possibilities. Learn Self-hypnosis today! more information...
Confidence & Motivation
Hypnotherapy provides a powerful and effective answer to building confidence and developing strong self-esteem. This encourages new levels of desire and purpose to fuel your drive and motivation. More Information...
Sleep Better
Hypnotherapy allows you to turn sleeplessness into sleeping bliss. You can reach new depths of rest and relaxation naturally.  This enables you to re-energise fully each night and feel fantastic. more information...
Fears & Phobias
Hypnosis is used to remove the 'learned response' which means you feel safe and comfortable. You feel better about yourself and feel empowered and free to get the most from life. more information...
Hypnosis for Sports
Hypnosis is the secret weapon of many of the worlds top achievers including performers, business people and sporting champions. Improve your training and performance with hypnosis ... become  "A WINNER" more information...
Health & Fitness
Whether your starting a new health regime or looking to add something extra to what your already doing, hypnotherapy is ideal for supporting and enhancing your efforts. more information...
Panic Attacks
A panic attack can leave you feeling completely terrified and drained. With hypnotherapy you can remove the psychological triggers which stops the automatic panic response, putting you back in control. more information...
I.B.S. Irritable Bowel Syndrome
Hypnotherapy is being recognised by doctors and leading clinicians as the most effective treatment for Irritable Bowel Syndrome. Using hypnotherapy and self-hypnosis clients can relax and control the gut. more information...
Personal Development
Many clients I see have the same sense of feeling stuck and unsure about how to remove the barriers that block the path to success. Hypnotherapy helps you change the deeply held beliefs and values which have limited your development in the past. more information...
Guided Meditation
To achieve harmony & balance, guided meditation deeply relaxes all the muscles in the body, tensions and stresses take there toll on the body and mind. To compliment any exercise routine and combat fatigue, guided meditation is the answer. more information...
Pain Management
The amazing thing about pain is that it is subjective and therefore can be altered as an experience. Hypnotherapy gives you the ability to alter your awareness thereby reducing your experience of pain. It almost seems like magic. more information...
Exams, Memory & Concentration
Exams and any type of memory recall task can be helped by hypnotherapy. By working on the four primary areas of;  Preparation, Focus, Belief and Delivery you can enjoy a higher level of achievement and success. more information...